Did you finally take the plunge and get that cosmetic surgery you’ve been dreaming about forever?
Your life is about to change for the better. But in order to get the most out of your procedure, it’s important to allow your body to heal fully and correctly.
Follow these five simple tips for surgery aftercare in order to have a smooth, positive recovery that will give you the results that you deserve.
Let’s get started!
1. Focus On Rest During Surgery Aftercare
Sleep plays a very important part in your surgery aftercare.
The body heals during sleep. While you’re catching some Z’s, your brain triggers the release of hormones that lead to tissue growth. This plays a huge role in your body’s recovery.
Give yourself a few days after your surgery to focus on getting some sleep!
2. Have A Support System To Help You With Surgery Aftercare
Before you go into surgery, make sure that you have family and friends ready and waiting to help you with recovery when you get out.
Whether you need bedside care for a few days after or just a ride home from your surgery, don’t wait until the last minute to make these arrangements.
Have some people on call that can help you physically and emotionally after your procedure.
3. Get Moving When You’re Ready
It’s important not to rush back into exercise, even if that just means a walk around the block. But when you’re ready- start moving!
Exercise gets your blood flowing and delivers more oxygen to the healing site, which enhances the power of white blood cells. These are crucial elements to the healing process and will help you feel better, faster.
But keep in mind that certain procedures, like breast augmentation, may inhibit you from performing certain exercises for an extended period of time after surgery.
Check in with your doctor before your operation about exactly what you can and can’t do during your period of surgery aftercare.
4. Stock Up On Nutritious Snacks
Directly after a cosmetic surgery, you might not have much of an appetite. But delivering nourishment to your body is a must.
Snacking is a great way to get your body the energy it needs for recovery without forcing yourself to eat entire meals. Just make sure that you’re choosing nutritious snacks in order to get your body the vitamins it needs to heal well!
5. Try Not to Binge Watch
We know that it can be tempting to watch the entirety of Seinfeld while you’re cooped up in bed, but that’s not so great for your mind.
Keep your brain active while your body heals by doing crossword puzzles, playing games, drawing, painting, or whatever other activities you love that will keep your brain stimulated.
Don’t let your brain power atrophy during your surgery aftercare!
Get Well Soon!
If you follow the five simple tips above, you’ll be feeling better in no time and enjoying the benefits of your cosmetic surgery to the fullest.
Ensuring that you take good care of yourself during this time of healing will give you the best post-op results possible!
Just remember to nourish your body with proper nutrition, get plenty of rest, and keep your brain active.
Have any questions? Comments? Feel free to contact us directly! We’d love to hear from you.